![]() Don’t wait a second longer to find your new favorite breakfast from the recipes included in this collection. I always have so much fun experimenting with fruit and topping combinations, and I bet you will too. Layer thoughtfully – Making them beautiful is fun, but also think about the eating! Add your layers so you get a little bit of everything in every bite.Fruit, nuts, greens (blended in), chocolate, and cereals are just a few combination suggestions. Now that Holidays are over its time to get back to healthy routine. Its creamy and packed with beautiful citrus flavor, added sugar-free and great for after Holiday detox. Think about nutrition – A balanced meal that keeps you satisfied has protein, natural sugar, some carbohydrates, and fiber. This immune-boosting Grapefruit Ginger Smoothie is perfect for waking up your body and energizing.Pay attention to texture – Your tongue will appreciate a combination of crunchy, crisp, soft, smooth etc.If the smoothie is more tart, add sweeter toppings. Keep flavors balanced – Is the smoothie sweet? Add tart fruit or salty nuts.I have a few tips for building your layers like a pro. Making a gorgeous smoothie bowl that tastes great should be fun. It's healthy, filling, creamy, and full of flavor This smoothie is dairy free and naturally vegan. Place the sectioned grapefruit in a blender, followed by the cooked carrots, yogurt, squeezed juice from both grapefruit halves, ice cubes, and sugar. This Cherry Smoothie takes mere minutes to make and only requires four ingredients: frozen cherries, milk, frozen banana, and almond butter. Drain and rinse under cold water until cooled. Bring to a boil and keep at a low boil for 5 minutes. Add it to your blender (preferably a good one like a Blendtec or Vitamix), along with teaspoon of cayenne and ¾ cup of filtered water. Add all the ingredients to a blender and blitz for good 2-3 minutes until completely smooth. Place the shredded carrots in a small pot and cover with water. To make my energizing beet grapefruit endurance juice, you’ll chop 1 medium beet, 1 medium grapefruit, 1 medium orange, and ½ a lemon. Wash the apple and berries if using fresh and cut them into chunks too. ![]() How to Make a Smoothie Bowl Yummy and Pretty Peel the grapefruit, and try to remove as much of the white surroundings as possible, as they are quite bitter. You’ll find colorful and tasty options that highlight fruit combinations (maybe even some veggies too!), and celebrate the toppings that make them perfect. My recent discovery of how much I love them inspired me to create this collection of healthy smoothie bowl recipes. They’re so pretty, fill you up, and are still really healthy. Smoothies are a great snack, you can find lots of them on the blog and they’re delicious! But smoothie bowls are a meal, satisfying both to your stomach and to your eyes.
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